Dandelion leaves

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two yellow dandelions sitting next to each other on top of a white surface

In Traditional Chinese Medicine (TCM), dandelions have been used for various health purposes for centuries. Here are some of the potential health benefits attributed to dandelions in TCM:⁣ ⁣ 1. Liver Support: In TCM, the liver is considered crucial for the smooth flow of Qi (vital energy) throughout the body, and dandelion is thought to support this function.⁣ ⁣ 2. Digestive Aid: Dandelion has been used traditionally to stimulate digestion and improve appetite. ⁣ ⁣ 3. Diuretic Properties…

some green leaves with the words 13 amazing benefits of dandelions on it in black and white

Every time I travel out to California to visit my doctor, or for personal reasons, I am always amazed at the different ways that greens are creatively used. It seems like stores like Whole Foods are lined with all different salads and yummy green "concoctions". I shared on the blog a couple of years ago about the abundance of Kale salads that I saw everywhere and the benefits of eating Kale HERE, but there is an additional green that I was first introduced to out in California that for the…

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