Eat to live diet

Are you a whole food plant based beginner? Do you need help making eating to live simple and delicious? This guide will make eating to live quick and easy!

What I ate Week 1 on the 'Eat to Live' Diet

If you have been following since Week 5, then you know that I was chaperoning my son's Camp Grady Spruce YMCA 5th grade camping trip. I brought some snacks with me, but for the most part I just have to eat whatever they are serving. I don't have access to a fridge or anyway to cook something myself. We are staying in cabins in the woods, which I am very excited they have beds, bathrooms, and A/C! I don't do 'real' camping.... Our idea of family camping is our RV motorhome :-)..... which is…

Learn all about Dr. Fuhrman's aggressive weight loss protocol from his wildly-popular book "Eat to Live!" Get a free daily checklist to help transition!

You’re here! It’s a good thing too cause I’m pumped! Yeah, I’ve been waiting for you–I’m ready to hit you up with everything you ever wanted to know about becoming nutritarian! “It’s not enough to eat a plant-based diet, we need to eat a healthy, plant-based diet.” – Dr. Michael Greger Are you ready to get ...

The Nutritarian Diet touts impressive health benefits like weight loss, reversing disease, slowing aging, and increasing life expectancy. There aren’t many people who don’t find claims like that pretty appealing, am I right? …But does it live up to the hype? Find out here.

Learn all about Dr. Fuhrman's 6 week Eat to Live diet plan! Find out what to eat and not eat to loose over 21 pounds without exercise!

I've finish week 4 of the nutritarian diet and I'm still feeling good and losing weight. It seems to good to be true, but isn't! Check out what I ate!

Week 7 of my eat to live nutritarian diet wasn’t always easy while eating out of town. But for the most part I was able to make some pretty good whole food plant based diet choices. This simple lifestyle is about making the healthiest choices breakfast, lunch, and dinner. Check out my new no-oil black bean burger recipe & carrot cake dessert I made this week! Repin and grab a free Nutritarian Grocery list! #forksoverknives #wfbp #wholefoodplantbased #eattolive #nutritarian #superfoods…

Check out our list of sugar-free foods to eat when giving up sugar. They will satisfy your sweet tooth and help you reach your health goals.