Eggplant lasagna boats

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The Mediterranean Diet Plan 🇺🇸 on Instagram: "🫒🥘 Eggplant Lasagna Boats.

💁‍♀️ This Eggplant Lasagna Boats just has 390 calories and only 2 main ingredients (Eggplant, Cheese) to make it which help you l.osr w.eight with the most convinient.

🙏 Thank you: dishingouthealth 

💁‍♀️ Type "Boat" If You Want to Get More Recipes From @mediterraneandiet_mealplan 

👋 Follow @mediterraneandiet_mealplan to Get Daily Mediterranean Recipes

👉 Ingredients 
▢2 medium globe eggplants
▢3 Tbsp. extra-virgin olive oil, divided
▢8 oz. sliced baby bella mushrooms
▢1 small yellow onion, finely chopped (about 1 cup)
▢3 garlic cloves, minced
▢1/2 tsp. chili flakes
▢1/2 tsp. kosher salt, divided
▢3 handfuls fresh baby spinach
▢1 3/4 cups homemade or store-bought marinara sauce (I use Rao's brand)
▢3 Tbsp. Lasagna Boats, Baby Bella Mushrooms, Mediterranean Diet Recipes Dinners, Eggplant Lasagna, Eggplant Dishes, Mediterranean Diet Plan, Cottage Cheese Recipes, Roast Eggplant, Low Cal Recipes

The Mediterranean Diet Plan 🇺🇸 on Instagram: "🫒🥘 Eggplant Lasagna Boats. 💁‍♀️ This Eggplant Lasagna Boats just has 390 calories and only 2 main ingredients (Eggplant, Cheese) to make it which help you l.osr w.eight with the most convinient. 🙏 Thank you: dishingouthealth 💁‍♀️ Type "Boat" If You Want to Get More Recipes From @mediterraneandiet_mealplan 👋 Follow @mediterraneandiet_mealplan to Get Daily Mediterranean Recipes 👉 Ingredients ▢2 medium globe eggplants ▢3 Tbsp…

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Stuffed eggplant boats with sausage are an easy gluten free and low carb dinner option the whole family will love! Use sweet Italian sausage, marinara and mozzarella cheese for an easy eggplant stuffing. Baked Stuffed Eggplant With Italian Sausage, Stuffed Eggplant Boats, Sweet Italian Sausage Recipes Low Carb, Mediterranean Stuffed Eggplant, Eggplant Italian Sausage, Eggplant Cheese Recipes, Eggplant Lasagna Boats, Sausage Stuffed Eggplant Recipes, Eggplant Recipes Stuffed

Stuffed eggplant boats with sausage are an easy gluten free and low carb dinner option the whole family will love! Use sweet Italian sausage, marinara and mozzarella cheese for an easy eggplant stuffing.

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