Egg salad low calorie

This healthy egg salad recipe is just 188 calories and is made without mayonnaise! Instead of mayo we use a low calorie, high protein ingredient. Then we pump up the egg salad spices to make the best egg salad sandwich recipe ever!Note: The nutrition and calories in egg salad are based on the egg salad. There are many ways to enjoy egg salad... we didn't want to limit you to sandwiches.

High Protein Egg Salad {Low Cal, Low Carb} - Skinny Fitalicious®

Egg Salad Recipe (How to Make Egg Salad) #eggsalad #eggs #classiceggsalad #glutenfree #eggsaladsandwich #eggs #lowcarbrecipeideas | For this recipe and more visit, https://theforkedspoon.com/egg-salad-recipe/

Healthy Greek Yogurt Egg Salad #ad Easy 5 ingredient egg salad that's made with greek yogurt! Quick side dish recipe that makes a healthy lunch or side dish for parties or even Easter! #eggsalad #eggsaladrecipe #greekyogurteggsalad #greekyogurtrecipes #lent #Lentrecipes #sidedish #easterrecipes #easter #bestsidedish #healthyrecipes #eggs #eggrecipes

🥬 Click the link to Grab the full recipe #creamyeggsalad #ketolunchideas #lowcarbrecipes #eggsaladrecipe #highproteinsalad #easymealprep #glutenfreelunch #ketoeggsalad #simplelunchideas #lowcarbhighprotein #healthyeggrecipes #quicklunchketo

My egg cooker is one of those small appliances I thought we’d never use. Boy was I wrong!! We use it so much! This is worth storing in a drawer or...

Craving a super easy and protein-packed lunch? You HAVE to try this cottage cheese egg salad! It's way better than regular egg salad because it skips the mayo (bye, bye extra calories!). It's quick, healthy, and adds a fun zing to your day. Seriously, this will be your new favorite healthy recipe! You only need a few things you probably already have. Go make your lunch dreams come true! #healthyrecipes #lunchideas #highprotein #eggcellent #cottagecheese #easyrecipes

This healthy egg salad is both light and satisfying. You can whip it up for a delicious, protein-packed snack, lunch, or dinner. It is a lighter egg salad recipe that is also dairy-free but still creamy and wonderful. Enjoy it over a bed of greens or on top of some crispy bread!

This healthy egg salad is made with Greek yogurt instead of mayo. It’s lighter in calories, but still packed with flavor. Perfect served with crackers or as a sandwich.

This keto egg salad lettuce wrap recipe is a high protein, low calorie twist on the classic egg salad—perfect for a healthy lunch or meal prep! 🥚🥬

Creamy, tangy, and flavorful, this egg salad with Greek yogurt is going to be your new go-to high-protein, healthy lunch recipe! Perfect in a sandwich or pita bread, over a bed of greens, on its own, or with crackers, this high-protein egg salad is a versatile recipe you can meal prep for an easy lunch throughout the week.

Cottage Cheese Egg Salad is a healthy, high-protein, low carb and low fat version of classic egg salad. Using cottage cheese instead of mayonnaise, this irresistible salad is just as tasty without the fat. It makes a delicious breakfast, lunch, brunch or a snack.

This easy Keto Egg Salad recipe with 4 simple ingredients is creamy, delicious, packed with protein and stays low-carb served on lettuce wraps, keto bread, or sandwiched between chaffles.

Craving a delicious yet healthy meal? Try this low-calorie egg salad recipe packed with protein and bursting with flavor. Click through now to discover your new favorite lunchtime dish!

Creamy Cottage Cheese Egg Salad without mayo or yogurt, ready in 30 minutes, and packed with 11 grams of protein. Perfect for sandwiches or dipping!

Craving a lighter twist on classic egg salad? Try this cottage cheese egg salad, where creamy cottage cheese takes the place of mayo. It's a protein-rich, refreshing alternative that doesn't skimp on flavor!

This tuna salad with hard boiled eggs is packed with protein and extra creamy. It's really easy to make and super healthy!

Alia & Radwa on Instagram: "This Egg Salad is made with cottage cheese and tahini dressing. We grew up making this salad on Saturday mornings and it’s still one of our favorites. It makes a great lunch too! INGREDIENTS 8 boiled eggs 2 cups cottage cheese 1 cup cucumbers 1 cup tomatoes 2 tsp everything but the bagel seasoning or to taste 1 teaspoon Greek seasoning or to taste 6 lettuce cups Tahina Dressing 1/4 cup Tahini 1 tsp cumin 1 tsp salt or to taste 1 tsp black pepper or to taste 3 Tbsp