Fodmap dips

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Is Hummus Low FODMAP? Yes, in small amounts. This rich and creamy chickpea based dip is enlivened with lemon juice, cumin, garlic-infused olive oil and tahini. Up to 1/4 cup (42 g) of canned and drained chickpeas are allowed. #hummus #recipe #summerrecipe #lowFODMAP #FODMAPdiet #FODMAPeveryday #dairyfree #vegan #glutenfree Low Fodmap Hummus Recipe, Low Fodmap Hummus, Low Fodmap Dip Recipes, Low Fodmap Crackers, Low Fodmap Dips, Vegan Low Fodmap Recipes, Fodmap Dips, Vegan Fodmap, Appetizer Thanksgiving

Is Hummus Low FODMAP? Yes, in small amounts. This rich and creamy chickpea based dip is enlivened with lemon juice, cumin, garlic-infused olive oil and tahini. Up to 1/4 cup (42 g) of canned and drained chickpeas are allowed. #hummus #recipe #summerrecipe #lowFODMAP #FODMAPdiet #FODMAPeveryday #dairyfree #vegan #glutenfree

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