Fried tomatoes and eggs

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Carole Hector 🇬🇧🇹🇹 on Instagram: "Feta Tomato Eggs (38g of protein!!) 🍳 🍅   Welcome to Protein-Rich 30 Minute Meals 🫶🏽 recipe below or on carolefood.com ⬇️  Ingredients  2 eggs  200g cherry tomatoes, halved  100g red pepper, deseeded and thinly sliced 1 400g can chickpeas, drained (about 240g drained weight)  1 tsp garlic powder 1 tsp smoked paprika 1/2 tsp chilli powder  60g feta, crumbled 200g cottage cheese 150g greek yoghurt 1 garlic clove, crushed  Topping: chopped chives and/or basil, extra crumbled feta Oil, salt  Method 1. In a frying pan over a medium heat, add 1-2 tbsp of oil. Once hot, add the cherry tomatoes, red pepper and a good pinch of salt. Cook until softened.  2. Meanwhile, prepare a saucepan full of boiling water. Once the water is boiling, gently add the eggs a Tomato Eggs, Feta Tomato, Garlic Clove, 30 Minute Meals, Canned Chickpeas, Boiling Water, Chilli Powder, Pinch Of Salt, 2 Eggs

Carole Hector 🇬🇧🇹🇹 on Instagram: "Feta Tomato Eggs (38g of protein!!) 🍳 🍅 Welcome to Protein-Rich 30 Minute Meals 🫶🏽 recipe below or on carolefood.com ⬇️ Ingredients 2 eggs 200g cherry tomatoes, halved 100g red pepper, deseeded and thinly sliced 1 400g can chickpeas, drained (about 240g drained weight) 1 tsp garlic powder 1 tsp smoked paprika 1/2 tsp chilli powder 60g feta, crumbled 200g cottage cheese 150g greek yoghurt 1 garlic clove, crushed Topping: chopped chives and/or…

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Sophia 🧿 Brooklyn | Grand Rapids on Instagram: "The viral feta fried egg - but with a Desi twist. ✨

Ingredients:
Oil 
Frozen paratha
Egg
@brooklyndelhi tomato achaar 

Instructions / method / recipe: 
1. Fry the frozen paratha on medium heat until it’s golden brown and crisp on both sides and set it aside. 
2. Add 1/2 tablespoon of oil to the same pan with some feta cheese and crack in an egg. The key is to cook this on medium heat so the egg cooks through but the cheese doesn’t burn. It took me a couple of tries. 😛
3. When the egg is done, pop it on the paratha, spoon on the tomato achaar and finish with some chives. 

It’s fantastic! 😘👌🏽

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Sophia 🧿 Brooklyn | Grand Rapids on Instagram: "The viral feta fried egg - but with a Desi twist. ✨ Ingredients: Oil Frozen paratha Egg @brooklyndelhi tomato achaar Instructions / method / recipe: 1. Fry the frozen paratha on medium heat until it’s golden brown and crisp on both sides and set it aside. 2. Add 1/2 tablespoon of oil to the same pan with some feta cheese and crack in an egg. The key is to cook this on medium heat so the egg cooks through but the cheese doesn’t burn. It…

1
Egg Onion Tomato Breakfast, Simple Egg Dishes For Breakfast, Egg And Tomatoes Breakfast, Tomato Egg Breakfast Skillet, Egg Cheese Tomato Breakfast, Egg Tomato Spinach Breakfast, Tomato Egg Tortilla Breakfast, Breakfast Tomatoes Egg, Tomato Breakfast Ideas

Tomato and eggs go together so well in this breakfast. This tomato egg recipe is inspired by the classic Chinese tomato egg stir-fry. But it makes it into an omelette style breakfast.

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