Green apple benefits

Health benefits of green apple

#fruits #healthy

Did you know that there are numerous benefits of green apples and are more nutritious than red apples. Interesting right? Read on this article to know more

Green apples, also known as Granny Smith apples, Green apples contain no fat, which has benefits and drawbacks for dieting. Dietary fat is high in calories, so high-fat foods tend to be calorie-dense. Green apples are rich in carbohydrates, Carbohydrates are your body's primary fuel source, so green apples may satisfy your hunger and help you eat less throughout the course of the day.

Green apples have a lot of health and #beauty #benefits to offer. They are packed with #nutrients, #fiber, #minerals, and #vitamins that are good for overall health. Here are some amazing benefits of green apples for #skin and overall #health.

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