Hand strengthening

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a child's hand reaching for silver foil on a blue surface with the words fine motor strengthing activity

Strength in the hand muscles is a fine motor skill that is necessary for so many tasks. Strength in the intrinsic muscles of the hands allow for a curved palm which is used for cupping the palm in order to hold items such as coins or beads. The intrinsic muscles are needed for pencil grasp ... Read more

someone is doing something with colored sticks on the table

As kids grow and develop, it's essential to encourage activities that promote hand strength and dexterity. These skills are essential for day-to-day tasks such as tying shoes, writing, using scissors and using utensils. Here's a list of 30 unique hand-strengthening activities to help children improve their fine motor skills!

playdough activities for hand strength

Here is a playdough hand strengthening activity, an engaging and fun-filled method to help preschoolers build their hand muscles. This activity is specially designed to strengthen hand muscles for writing, a critical skill that they will need as they progress in their educational path. By using specific exercises to squeeze, roll, and mold the playdough, children put their fine motor skills to the test while strengthening the muscles in the hand.

several different pictures with text that reads 17 squezing activities to straighten hand muscles

Our favorite collection of preschool fine motor activities. A free fine motor checklist is included for you to download today!

someone is doing something on the table with scissors

Jorge Ochoa, Occupational Therapist on Instagram: "Source: @yanatheot Get a grip on better handwriting! This finger strengthening exercise using a thick rubber band targets specific muscles to enhance grip, control, and dexterity. Improve writing precision and quality with this simple yet effective technique! #HandwritingImprovement #FingerStrength #WritingTips"

some plastic containers filled with different colored beads

Fine Motor exercises are an important part of any child's curriculum and learning experience. Learning how control your hands and refining those hand muscles help a child learn how to do important, every day life skills like feeding, wiping, zippering, and tying shoes. Enter Finger Gym.

a poster with the words finger strength on it

Finger strength exercises power precision, dexterity, coordination in functional tasks like coloring, writing, & buttoning.

Fine Motor Exercises, Hand Therapy Activities, Hand Therapy Interventions, Occupational Therapy Hand Therapy, Finger Strengthening Activities For Kids, Hand Strengthening Activities For Kids, Hand Therapy Occupational, Eye Hand Coordination Activities Occupational Therapy, Buttoning Activities Occupational Therapy

A marble, a small ball, a ball of playdough, a pom pom .... using every day items is important right now for occupational therapists as we work in our telehealth sessions using objects families may...

finger aeroics fine motor exercises for kids

There are so many fine motor skills needed at school! This guide outlines fine motor tasks which may impact learning and what to do to help.

two pictures of children playing with toys on the table, one has an orange ball in it

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