How to live longer

These small tweaks can add up to big longevity benefits.

What is the secret to–if not eternal life, then a very long one, one that’s also well-lived? Kathleen Baird-Murray asks the experts to find out their top tips for longevity.

Want to know how to live a longer, healthier life? In this post, I explain the 7 habits of the healthiest, longest-living people on earth follow each day. [SPOILER: It doesn't involve genetics.]

Want to live a long, fruitful life? What you put on your plate could make a major difference. In addition to following an overall healthy eating pattern, moving your body regularly, and incorporating other healthy lifestyle habits, these nine foods could improve your health and increase longevity.

Here are the best inspirational quotes we could find to help you tap into your full potential! We only have one life, and at times, life can seem short. But let’s be clear, life is long enough for us all to make major progress and improvements. A life committed to working on ourselves and creating positive […]

Want to know how to live longer? Everyone wants the answer to that question. A long and healthy life begins with these six daily habits - start today!

You can add years to your life in just minutes a day by practicing simple longevity-promoting habits that fit into what you already do.

You know eating healthy and exercising will increase your lifespan — but did you know reading and Facebook can help as well? Here are a few secrets for how to live longer.

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