Infradian rhythm

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Our patriarchal society follows the circadian rhythm, designed for consistent daily performance. Which is ideal for? You’ve got it: men. But cyclical beings are guided by the infradian rhythm—akin to the moon cycle—which leads to naturally occuring fluctuations in energy, mood, and productivity throughout the menstrual cycle. Attempting to fit women into this constant productivity model, ignoring our natural rhythms, can lead to burnout, fatigue, PMS, and period cramps. Studies indicate wo... Infradian Rhythm, Patriarchal Society, The Moon Cycle, The Menstrual Cycle, Moon Cycle, Period Cramps, Moon Cycles, Inner Light, Circadian Rhythm

Infradian Rhythm

Patriarchal Society

The Menstrual Cycle

Circadian Rhythm

Infradian Rhythm

Our patriarchal society follows the circadian rhythm, designed for consistent daily performance. Which is ideal for? You’ve got it: men. But cyclical beings are guided by the infradian rhythm—akin to the moon cycle—which leads to naturally occuring fluctuations in energy, mood, and productivity throughout the menstrual cycle. Attempting to fit women into this constant productivity model, ignoring our natural rhythms, can lead to burnout, fatigue, PMS, and period cramps. Studies indicate…

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Our patriarchal society follows the circadian rhythm, designed for consistent daily performance. Which is ideal for? You’ve got it: men. But cyclical beings are guided by the infradian rhythm—akin to the moon cycle—which leads to naturally occuring fluctuations in energy, mood, and productivity throughout the menstrual cycle. Attempting to fit women into this constant productivity model, ignoring our natural rhythms, can lead to burnout, fatigue, PMS, and period cramps. Studies indicate wo... Circadian Rhythm Women, Infradian Cycle, Infradian Rhythm, Patriarchal Society, The Moon Cycle, The Menstrual Cycle, Access Consciousness, Moon Cycle, Period Cramps

Circadian Rhythm Women

Infradian Cycle

Infradian Rhythm

Patriarchal Society

The Menstrual Cycle

Access Consciousness

Circadian Rhythm Women

Our patriarchal society follows the circadian rhythm, designed for consistent daily performance. Which is ideal for? You’ve got it: men. But cyclical beings are guided by the infradian rhythm—akin to the moon cycle—which leads to naturally occuring fluctuations in energy, mood, and productivity throughout the menstrual cycle. Attempting to fit women into this constant productivity model, ignoring our natural rhythms, can lead to burnout, fatigue, PMS, and period cramps. Studies indicate…

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Cycle Syncing Diet: What to Eat in Each Phase of Your Menstrual Cycle Cycle Syncing, Baking Powder Uses, Healthy Hormones, Menstrual Health, Feminine Health, Hormone Health, What To Eat, Hormone Balancing, Health And Wellbeing

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Healthy Hormones

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Cycle Syncing Diet: What to Eat in Each Phase of Your Menstrual Cycle

Here's how to start cycle syncing your diet and make a meal plan to support fertility, balance hormones, and improve health.

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Cycle syncing, cycle syncing workouts, menstrual phase, luteal phase, ovulation, follicular, excise for women, infradian rhythm Period Syncing Workout, Workouts For Menstrual Phase, 22 Day Menstrual Cycle, Cycle Phases Workout, Workout Plan Menstrual Cycle, Workouts For Follicular Phase, Menstrual Cycle Training, Workouts For Luteal Phase, Luteal Phase Strength Training

Period Syncing Workout

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22 Day Menstrual Cycle

Cycle Phases Workout

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Menstrual Cycle Training

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Luteal Phase Strength Training

Cycle Syncing Your Workouts To Improve Acne – MELISSA BIRCH NUTRITION

Cycle syncing, cycle syncing workouts, menstrual phase, luteal phase, ovulation, follicular, excise for women, infradian rhythm

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Luteal Phase Workout Routine, Menstrual Cycle Supplements, Working Out On Your Period, Cycle Synching, Cycle Health, Hormone Nutrition, Cycle Tracking, Monthly Cycle, Cycle Syncing

Luteal Phase Workout Routine

Menstrual Cycle Supplements

Working Out On Your Period

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Luteal Phase Workout Routine

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Hormone Nutrition, Period Blood, Woman Health, Healthy Hormones, Feminine Health, Women Health Care, Menstrual Health, Happy Hormones, Trening Fitness

Hormone Nutrition

Healthy Hormones

Feminine Health

Women Health Care

Menstrual Health

Trening Fitness

Hormone Nutrition

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Why Women Should Not Have the Same Morning Routine Everyday | FLO Living In The Flo, Alisa Vitti, Flo Living, Relationship Activities, Hormonal Birth Control, Gabrielle Union, Hormone Health, Day Plan, Happy Relationships

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Gabrielle Union

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Infradian Rhythm: Your Guide to a Perfect Cycle | FLO Living

If you follow wellness trends, you’ve probably heard about the importance of a morning routine. This advice assumes that men and women follow the same biological rhythms everyday of the month and therefore will benefit from the same morning routine everyday. But this isn’t the case!

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How To Live According To Your Infradian Rhythm, Starting With Your Period | Evie Magazine Circadian Rhythm Women, Circadian Rhythm Chart, Infradian Rhythm, Evie Magazine, Hormone Balance, Circadian Rhythm, Hormone Balancing, Find Beauty, Period

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Circadian Rhythm Chart

Infradian Rhythm

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Circadian Rhythm

Hormone Balancing

How To Live According To Your Infradian Rhythm, Starting With Your Period

Focusing on women and celebrating what makes them so unique, Evie Magazine helps women seek truth and find beauty...the kind that really matters.

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Circadian Rhythm Women, Infradian Rhythm Chart, Infradian Rhythm, Female Cycle, Business Vision Board, Hormonal Health, Womb Healing, Business Vision, Cycle Syncing

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Wallpaper Hippie, 동화 삽화, Arte Indie, Arte Peculiar, Arte Inspo, Art Et Illustration, Fairytale Art, Ethereal Art, 판타지 아트

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