Low cal asian recipes

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korean baked cauliflower with sesame seeds and green onions

This Korean Baked Cauliflower is packed with bold flavors from gochujang, garlic, and sesame oil. The crispy exterior and tender inside make it a perfect snack, side dish, or even a main course. Serve it up with a drizzle of extra sauce for maximum flavor!

881 reactions · 171 shares | ILL BE POSTING A RECIPE EVERYDAY 💪🏼 FOLLOW for more easy, not that pretty, but good recipes!! 

JAPANESE SIMMERED SHRIMP & EGGS 🍳 🦐 

~270 cals | 43g protein | 22g carb | 1g fat

2 oz onion
5 oz green cabbage
¼ cup dashi stock or chicken broth
1 tbs mirin
1 tbs soy sauce
100g egg whites
6oz Wild Argentine Red Shrimp
1 tbs furikake
Green onions to garnish

Pan is @ourplace mini always pan

#protein #highprotein #macro #macrofriendly #highproteinrecipes #easyrecipes #onepanmeal #proteinpacked #mealprep #healthyeating #newyearsresolution #weightlossjourney #newyearnewme #healthyhabits #oyakodon #meatless #resetroutine | Careeseeats | Facebook

ILL BE POSTING A RECIPE EVERYDAY 💪🏼 FOLLOW for more easy, not that pretty, but good recipes!! JAPANESE SIMMERED SHRIMP & EGGS 🍳 🦐 ~270 cals | 43g...

14 Healthy Japanese Recipes for Weight Loss - TheDiabetesCouncil.com

If you’re a lover of Japanese food, you know that there is an impressive balance between protein, vegetables, and starch, making this one of the healthier cuisines to indulge in on a regular basis. But we’re not just talking sushi, sashimi, and chicken teriyaki. Low in calories and extremely nutritious, Japanese dishes don’t use a...Read More

Low Calorie Spicy Asian Noodles Recipe

This Low Calorie Spicy Asian Noodles is just 387 can packed with flavor!You can boost the protein by swapping out the rice noodles for protein pasta, or by adding in some chicken or shrimp. Special Tip: I recommend adding in the lowest amount of spice to this dish, you can always add more after tasting the sauce, or squeeze some sriracha over the top of your serving if you want it hotter. It is easier to add heat, but near impossible to remove it.

a bowl of ramen on top of a wooden table with the words, 35 calorie top ramen

Joe Duff - The Diet Chef on Instagram: "This Low Calorie Top Ramen recipe is easily one of my best cheat codes for dieting. Each serving of it has just 35 calories and it’s so, so filling (it’s loaded with fiber). Plus, it tastes JUST LIKE the “real” thing. A lot of people make the mistake of using the shirataki noodles as spaghetti, and they’re awful for that…they’re really only good for ramen. Also, a lot of people don’t prep the noodles properly. They need to be washed thoroughly. If you…

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