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Low cal fried chicken

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Healthier Crispy Oven Fried Chicken

My Oven Fried Chicken recipe is a crunchy, mouthwatering, juicy chicken breast baked to a perfect crisp that will satisfy even the toughest critic!

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Daily Nutrition Tips on Instagram: "HIGH PROTEIN MCDONALDS CHICKEN MCNUGGETS‼️ follow 👉 @goalnutritiontips follow 👉 @goalnutritiontips follow 👉 @goalnutritiontips . Credit 📸 @zack.chug . ‼️ follow 👉 @goalnutritiontips for more tips & high protein recipes! (470 Cals, 74g Protein, 10g Fat, 17g Carbs per meal) * ��300g raw chicken breast and mince it with a knife or use a blender ‼️ * �season with tablespoon garlic , tbsp paprika, black pepper and one egg 🥚 * �mix well and roll into nuggets🤌 Low Calorie Filling Meals, Meals Protein, Cooking A Turkey, Filling Meals, High Protein Chicken, High Protein Meals, Chicken Mcnuggets, Healthy High Protein Meals, Thanksgiving Cooking

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Daily Nutrition Tips on Instagram: "HIGH PROTEIN MCDONALDS CHICKEN MCNUGGETS‼️ follow 👉 @goalnutritiontips follow 👉 @goalnutritiontips follow 👉 @goalnutritiontips . Credit 📸 @zack.chug . ‼️ follow 👉 @goalnutritiontips for more tips & high protein recipes! (470 Cals, 74g Protein, 10g Fat, 17g Carbs per meal) * ��300g raw chicken breast and mince it with a knife or use a blender ‼️ * �season with tablespoon garlic , tbsp paprika, black pepper and one egg 🥚 * �mix well and roll into…

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These Healthy Chicken Fingers have the same crunch of fried chicken for a fraction of the calories. Made with just 4 ingredients and Gluten Free!

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LOW CARB | AIR FRIED CHICKEN!

This delicious recipe for homemade Low Carb Air Fried Chicken is perfect for anyone who wants to enjoy fried chicken but without the carbohydrates in it.

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10K views · 1.1K likes | FitnessHeroTips🔱 on Instagram: "Low-Calorie Honey BBQ Tenders 🍗💪🏻😋 Follow @fitnessherotips for more posts daily! - Follow @fitnessherotips 💪🏻 Follow @fitnessherotips 💪🏻 Follow @fitnessherotips 💪🏻 - If you’re looking for a healthier alternative to traditional fried chicken this recipe is perfect for you 🙌🏼 - Unlike regular fried chicken this recipe requires NO oil, butters or deep frying! - This recipe makes 2 servings (1 Serving = 5 Chicken Tenders) - (Per Serve) MACROS: 541 CAL | 44gC | 9gF | 65gP - Only 108 Calories Per Tender! - Ingredients: - 2 Chicken Breasts (500g raw weight, 400g cooked weight)🍗 - 30g Low Sugar or Reduced Sugar BBQ Sauce - Garlic Powder, Smoked Paprika, Pepper & Salt🧄🌶️🧂 - 70g Crushed Cornflakes - 15g Honey Mixed With Low Calorie Fried Chicken, Bbq Tenders, Calorie Counting Recipes, Paprika Pepper, Honey Barbecue, Air Fried Chicken, Honey Bbq, Pepper Salt, Sunday Meal Prep

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10K views · 1.1K likes | FitnessHeroTips🔱 on Instagram: "Low-Calorie Honey BBQ Tenders 🍗💪🏻😋 Follow @fitnessherotips for more posts daily! - Follow @fitnessherotips 💪🏻 Follow @fitnessherotips 💪🏻 Follow @fitnessherotips 💪🏻 - If you’re looking for a healthier alternative to traditional fried chicken this recipe is perfect for you 🙌🏼 - Unlike regular fried chicken this recipe requires NO oil, butters or deep frying! - This recipe makes 2 servings (1 Serving = 5 Chicken Tenders)…

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525K views · 41K reactions | 🔥 75 Cal Crispy Chicken Tender w/ Low Cal Garlic Parmesan Sauce

📍 Everything about this recipe from the crispy chicken tenders to the low cal garlic parmesan sauce! Banger!

✅ Macros for each Chicken Tender:
75 Cals, 5.5g Carbs, 1g Fat, 11g Protein

✅ Macros for the Whole Batch Garlic Parmesan Sauce:
212 Cals, 9g Carbs, 12g Fat, 17g Protein

✳️ Ingredients for Chicken Tenders (makes 16):
1.5lb Chicken Breast cut into Tenders
40g All Purpose Flour
10g Corn Starch
60g Panko
100g Egg Whites
30g Franks Red Hot Buffalo Sauce

✳️ Seasoning Mix (need two different batches of this):
2 tsp Garlic Powder
2 tsp Paprika
1 tsp Sea Salt
1 tsp Black Pepper
1 tsp Onion Powder
1 tsp Chili Powder

✳️ Ingredients for Low Cal Garlic Parmesan Sauce:
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525K views · 41K reactions | 🔥 75 Cal Crispy Chicken Tender w/ Low Cal Garlic Parmesan Sauce 📍 Everything about this recipe from the crispy chicken tenders to the low cal garlic parmesan sauce…

🔥 75 Cal Crispy Chicken Tender w/ Low Cal Garlic Parmesan Sauce 📍 Everything about this recipe from the crispy chicken tenders to the low cal garlic parmesan sauce! Banger! ✅ Macros for each...

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Low Carb Oven Fried Chicken

This is the BEST Low Carb Oven Fried Chicken recipe! With a special breading method, this turns out golden and crispy and all around delicious.

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