Low calorie italian recipes

These 10 low calorie Italian recipes are fantastic for dinner!All under 400 calories, and easy to make. We know you'll love these healthy Italian Foods for Dinner!

This easy baked ziti recipe can be made in just 30 minutes! It comes with optional add ins like sausage and ricotta cheese, to make the best baked ziti recipe ever!Try with my Lose Weight By Eating easy Marinara Sauce recipe!

These 15 Low Calorie Pasta Sauces are all 100% all-natural and so easy to make!From my famous low calorie marinara sauce, to a butternut sauce (in photo), and even my 24 calorie pesto sauce!Special Tip: Some of these sauces include the pasta in the calorie count! I have noted those above.

Make this comforting and healthy lasagna in a skillet with just 15 minutes of hands-on kitchen time. It's high protein and low calorie too!

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

At just 137 calories this Italian Sausage and Peppers Recipe makes a wonderful healthy main dish. And it's so low in calories you I can make sausage and peppers sandwiches without ruining your diet!This authentic Italian sausage and peppers recipe is my (100% Italian) Mother's recipe, lightened up. It tastes exactly like mom used to make it, but for 1/3 the calories. You can use hot, mild, or the traditional sweet sausages in this low calorie easy recipe for sausage and peppers... all are…

Looking for a delicious, guilt-free version of chicken parmesan? Try this recipe, which clocks in at under 300 calories per serving. Perfect for anyone looking to cut back on calories without sacrificing flavor.

This pizza casserole is quick and easy, and actually healthy. Though it doesn't look that way. And that's intentional. We hide all the healthy pizza topping ingredients under the pepperoni so you feel like you're eating a naughty dinner, when in fact you are having a veggie packed dinner that's just 265 calories!Special Tip: If you want to boost protein more, cook 4 Italian sausages and dice. Then add them to the filling to boost the protein.

Not every Italian dish needs to be smothered in mozzarella. Check out some of our favorite low-calorie Italian recipes including caponata, frittata, soups and much more.

A low-calorie skinny version of the Italian favorite, these lasagna rolls will be a hit at the dinner table.