Personal wellness plan

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Your Ultimate Self-Care Weekend Guide

Welcome to your ultimate self-care weekend plan—a meticulously crafted guide designed to refresh, rejuvenate, and reinvigorate your body, mind, and soul. I understand the importance of taking a break to focus on oneself, which is why I've put together a structured yet flexible itinerary that combines wellness, fitness, and personal growth activities. Whether you’re looking to unwind, energize, or simply indulge in some personal time, this plan sets the stage for a truly transformative…

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Here are 50 goal ideas that you can do to be holistically healthy. Scan through this so you can set your goals for the New Year!

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7 Pillars of Self-Care - theblisshunter.com

Whether you’re new to self-care or not, the 7 Pillars of Self-Care is a simple framework for mental and physical well-being.

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We celebrate National Personal Space Day on November 30 to honour and respect the need for personal space. If you struggle with setting boundaries, we've created a blog post to help guide you on how to set them and why it's so important 💗 Check it out here: https://psychicpages.com/blog/2023/07/28/importance-of-boundaries-for-spiritual-health/ #perwsonalspace #boundaries #settingboundaries Boundaries Drawing, Settings Boundaries, Respecting Boundaries, Set Boundaries, How To Handle Conflict, Communication Styles, Personal Boundaries, Space Drawings, Graphic Design Tutorials Learning

Boundaries Drawing

Settings Boundaries

Respecting Boundaries

Set Boundaries

How To Handle Conflict

Communication Styles

Personal Boundaries

Space Drawings

Graphic Design Tutorials Learning

We celebrate National Personal Space Day on November 30

We celebrate National Personal Space Day on November 30 to honour and respect the need for personal space. If you struggle with setting boundaries, we've created a blog post to help guide you on how to set them and why it's so important 💗 Check it out here: https://psychicpages.com/blog/2023/07/28/importance-of-boundaries-for-spiritual-health/ #perwsonalspace #boundaries #settingboundaries

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