Phases of labor

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One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and more! Holistic Labor And Delivery, Early Labor Tips, How To Not Tear During Labor, Prodromal Labor Tips, Prep For Labor And Delivery, Latent Phase Of Labor, Lamaze Techniques, Prodromal Labor, Labor Breathing

One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and…

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