Post concussion syndrome

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In June 2023, I was involved in an auto accident that changed everything. I thought my symptoms would go away after a few weeks, but instead, they got worse. By the end of the year, I was diagnosed with Persistent Post-Concussion Syndrome (PPCS). Headaches, dizziness, and brain fog have become a part of my daily life, but learning more about PPCS and how to manage it has been empowering. ⁣ PPCS is more than just lingering symptoms—it’s a complicated condition that affects about 10-20% of peop... Post Concussion Syndrome Recovery, Post Concussion Syndrome, My Daily Life, Brain Fog, End Of The Year, Headache, Daily Life, Brain, How To Become

In June 2023, I was involved in an auto accident that changed everything. I thought my symptoms would go away after a few weeks, but instead, they got worse. By the end of the year, I was diagnosed with Persistent Post-Concussion Syndrome (PPCS). Headaches, dizziness, and brain fog have become a part of my daily life, but learning more about PPCS and how to manage it has been empowering. ⁣ PPCS is more than just lingering symptoms—it’s a complicated condition that affects about 10-20% of…

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Post Concussive Syndrome, Post Concussion Syndrome Recovery, Mild Concussion Symptoms, Rsv Symptoms, Traumatic Brain Injuries Tattoo, Brain Recovery, Concussion Symptoms, Concussions Recovery, Stall Bars

On March 13, 2020, I had an accident with one of my horses and sustained a traumatic brain injury (TBI). I managed to get hit in the front of the head by the horse's head; the back of my head hit the metal stall bars. Here are 11 things I wish I had known.

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Concussion Symptoms, Neurofeedback Therapy, Concussions Recovery, Symptoms Of Concussion, Cognitive Exercises, Post Concussion Syndrome, Brain Fog, Whiplash, Interval Training

Having post-concussion syndrome is not just something you have for a few days/weeks. It's something that lasts way longer, and I can say it is/was a difficult journey, the hardest one of my life. It's not easy to experience post-concussion symptoms every day. I have recognized different stages and would love to share my 6 stages of concussion recovery with you.

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Supplements For Sore Muscles, Post Concussion Syndrome Quotes, Concussion Recovery Tips, Concussion Protocol, Concussions Recovery, Symptoms Of Concussion, Post Concussion Syndrome, List Of Food, Ways To Heal

Medical docs will say you can just "rest and wait" to recover from a concussion. But there's so much more you can do, from supplements to food to activity to therapy! Take your brain back from the bump!

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It is important to get evaluated ASAP if you think you have a concussion! First, you need to rule out anything emergent, especially if there was a traumatic event. After anything emergent has been ruled out, it is important to begin neurological rehabilitation as soon as you can to prevent symptoms from lingering. Neurological rehabilitation with focus on reducing inflammation from the injury will help to prevent post-concussion syndrome and reduce the severity and length someone will expe... Concussion Symptoms, Concussions Recovery, Symptoms Of Concussion, Post Concussion Syndrome, Reducing Inflammation, Neurology, Migraine, Reduce Inflammation, Writing Inspiration

It is important to get evaluated ASAP if you think you have a concussion! First, you need to rule out anything emergent, especially if there was a traumatic event. After anything emergent has been ruled out, it is important to begin neurological rehabilitation as soon as you can to prevent symptoms from lingering. Neurological rehabilitation with focus on reducing inflammation from the injury will help to prevent post-concussion syndrome and reduce the severity and length someone will…

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Post concussion syndrome and more

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