Recovering quotes

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a white background with the words you absolutely must choose yourself this time

You may have heard me say this before . . . . . . but I (strongly) believe self-awareness is a superpower. Especially when it comes to recovering from burnout. In with my e-course, Understanding Your Stress and Burnout Cycles, you will learn how to strengthen your ability to notice, intervene and interrupt experiences of burnout by becoming more aware of what fuels your stress. In this 30 minute e-course, you will receive the practical tools you need to finally interrupt this cycle in 3…

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a pink background with the words be mindful of who you share your big dreams with and stand firm in your choices, because

Gentle Reminder for recovering people pleasers: sometimes, the best decisions for yourself will bother other people. Make them anyway. You are not responsible for their happiness, reactions, or perceptions of you.

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