Recipes using bulgar wheat

This Bulgur Salad is a rich, flavorful medley of bulgur, chickpeas, nuts, cucumbers, and feta cheese tossed with a zesty lemon vinaigrette.

Bulgur is a high-fiber, quick-cooking grain hailing from Middle Eastern cuisine that has serious versatility in the kitchen. Try it for yourself with these 20 easy dinners you can make with bulgur.

This easy bulgur pilaf recipe is packed with Mediterranean spices and vegetables and ready in just 25 minutes.

I love tabbouleh salad! It’s a popular Mediterranean salad that is made with fresh vegetables, herbs, and bulgur. Because it has bulgur in it, a whole grain, it’s very filling. I also love that it’s loaded with fresh herbs which have much more nutritional benefits than a simple lettuce salad. My

Lentils and bulgur wheat with caramelized onions is a delicious Middle Eastern dish. A great source of protein and fiber, it is also a tasty Vegetarian entree.

Although bulgur wheat is not as well known as other grains like rice, barley, and quinoa, it is my favorite due to its versatility. We have some healthy and delicious recipes with bulgur that will amaze you! A few favorites include our very popular vegan meatloaf, this surprisingly simple crock pot chili, and our delicious vegan tacos.

Garlic Butter Bulgur Risotto — A quick and easy weeknight meal! This ravishing twist on classic Risotto loaded with fragrant herbs features bulgur instead of rice for a flavorful dish packed with n…

Bulgur wheat is an extremely versatile and fast cooking grain. It originated in the Middle East, but can be found anywhere now.

Get out your rice cooker and make this Brown Sugar and Cinnamon Breakfast Bulgur recipe! It's simple and perfect for these cooler mornings!

This vegan Jennifer Aniston Salad is made with bulgur, vegetables, chickpeas, and a vibrant dressing. Enjoy it for meal prep all week long!