Roasted sunflower seeds

One of my favorite snacks are salted, roasted sunflower seeds. My grandma taught me how to crack them in my mouth when I was just a kid, and I love that they give me something to do without racking up the calories quickly. Since the sunflowers are one of the things that did really well in our garden this year, I figured it would be a good time to try roasting them at home. It's not an incredibly intensive process and we were rewarded with a bagful of yummy sunflower seeds to snack on…

An easy recipe for how to roast sunflower seeds in the oven or on the stove. Add to salads, snack mixes, and baked goods or blend into allergen-friendly sunflower seed butter.

If you're looking for a healthy and tasty snack, roasted sunflower seeds are a great option. Not only are they packed with nutrients like vitamin E and

Growing sunflowers? Here's the one best way to harvest and roast your sunflower seeds.

Roasted sunflower seeds are super easy to make in the oven. They are perfect for enjoying as a snack, salad topper and more!

I used my seasoning blends to create four variations of Roasted Flavored Sunflower Seeds — all are gluten-free, additive-free, and paleo.

This honey roasted sunflower seeds recipe is very easy to prepare and makes a perfect snack. Great on it's own or used as a topping for a yoghurt or breakfast oatmeal.

Here are two different ways how to roast sunflower seeds. Roast sunflower seeds in the oven or in a pan on the stovetop.

I may have harvested a lifetime supply of sunflower seeds. For some reason, the sunflowers grew like gangbusters this year, even while everything else struggled. (Funny story: all of my sunflowers were volunteers this year, and when they first popped up, I thought they were bean plants… so I transplanted them into a nice little […]

Learn how to roast sunflower seeds at home with this step-by-step tutorial — from planting the flower and harvesting the seeds to roasting and storing.