Sudanese food

Discover Pinterest’s best ideas and inspiration for Sudanese food. Get inspired and try out new things.
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some food is on a white plate with red cranberries and lettuce

Sudanese Tamia is very similar to falafel. They are a deep fried snack made with garbanzo beans and hence packed with proteins. They made exactly in the same way as falafel. When I was researching, I came across Noela Mogga, who is from South Sudan. She has quite a lot of recipes and for this I adapted her recipe. They came out great and tasty. The present condition there is not so great and there is a lot of tension and restlessness in Sudan. Food is something that comforts people, but now…

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a white bowl filled with eggs, tomatoes and other food on top of a table

This dish is is a simple yet flavourful and filling dish made with fava beans that are mashed, simmered and seasoning like cumin, paprika, salt and pepper used to flavour it. Lemon is sometimes mixed into the beans as well. This version starts off with briefly sauteed onion and garlic before the beans are added and is finished off with an array of toppings including chopped fresh tomatoes, hot peppers, herbs like cilantro and parsley, garlic and olive oil. It is served with pita and…

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In her takeover, Sudanese and Sydney-based foodie Mariia shared with us her recipe for Kuindiong, a traditional dessert prepared by the Dinka people of South Sudan. Served with a few spoonsful of miok, a crumble-like topping made from butter and sugar, this dish is a sweet introduction to Sudanese cuisine. Sudanese Sweets, Sudanese Snacks, South Sudanese Food, South Sudan Food, Sudanese Tea With Milk, Sudan Recipe, Sudanese Food, Semolina Pudding, Sweet Potato Cake

In her takeover, Sudanese and Sydney-based foodie Mariia shared with us her recipe for Kuindiong, a traditional dessert prepared by the Dinka people of South Sudan. Served with a few spoonsful of miok, a crumble-like topping made from butter and sugar, this dish is a sweet introduction to Sudanese cuisine.

a white bowl filled with food on top of a table

Recipe contributed by: Dhara Balwa Sudanese Fava beans is served with fresh bread, the dish known to the locals as Fulaish (Ful - Dry Fava beans, Aish - Bread). It is a common Fatur (Breakfast) meal for them. I lived in an apartment in Khartoum, Sudan that had few stores next to it. The shopkeepers(especially those owning grocery stores) would have a common pot of beans cooking since early morning and just around 11 am, someone will cut the salad vegetables, fill a huge bowl of Ful, top it…

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a white plate topped with meat and veggies next to a pita bread

We are enjoying Bamia and Kisra today. Bamia commonly known as Okra stew originates from Africa and Middle East. This Okra is with meat in a tomato onion base and it is normally served with Kisra in South Sudan. Follow the Youtube link to learn how to cook this meal and many other great meals. https://youtu.be/E9Jrfn4YAbQ https://youtu.be/88r8Vs2Ycxg ~ #tasteofsouthsudan #Juba #Southsudanesefood #SouthSudan #naturalfood #Eastafrica #Sudanese #healthyeating #bamia

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