Self taught ballet

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DEMI-PLIE: half flexion. It is one of the first movements that are taught in Ballet, achieves elasticity and flexibility, and in addition it helps to the dance fluidity at every step. It develops the ligaments and joint of the legs and helps to achieve the strength of the back, in addition to keeping it up and high. Ballet Plie, Ballet Terms, Childrens Ballet, Ballerina Workout, Ballet Positions, Barre Studio, Ballet Lessons, Ballet Technique, Dance Instruction

DEMI-PLIE: half flexion. It is one of the first movements that are taught in Ballet, achieves elasticity and flexibility, and in addition it helps to the dance fluidity at every step. It develops the ligaments and joint of the legs and helps to achieve the strength of the back, in addition to keeping it up and high.

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