Signs of perfectionism

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Do you want to play Bingo?  Let's see how many signs of Perfectionism you have!   Because Perfectionism is more than just wanting to do things well, perfectly, or simply your best! That's the lie about perfectionism.  Perfectionism is having unrealistically high expectations of yourself that are unattainable and unsustainable. Signs Of Perfectionism, Overcoming Perfectionism, Perfectionism Overcoming, The Gift Of Imperfection, The Lie, I Am Enough, High Expectations, Perfectionism, Mental And Emotional Health

Do you want to play Bingo? Let's see how many signs of Perfectionism you have! Because Perfectionism is more than just wanting to do things well, perfectly, or simply your best! That's the lie about perfectionism. Perfectionism is having unrealistically high expectations of yourself that are unattainable and unsustainable.

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What are the signs of Perfectionism? When overcoming Perfectionism, sometimes the key is to engage in opposite actions: - focus on what matters and prioritize based on values - engage in single-tasking, one task at a time - have self-compassion to turn that inner critic into an inner cheerleader - practice and set healthy, firm, and flexible boundaries for healthier connections - as always, make time for play, rest, and alone time. Signs Of Perfectionism, Cheerleader Practice, Single Tasking, Overcome Perfectionism, One Task At A Time, Overcoming Perfectionism, Perfectionism Overcoming, Embrace Imperfections, Inner Critic

What are the signs of Perfectionism? When overcoming Perfectionism, sometimes the key is to engage in opposite actions: - focus on what matters and prioritize based on values - engage in single-tasking, one task at a time - have self-compassion to turn that inner critic into an inner cheerleader - practice and set healthy, firm, and flexible boundaries for healthier connections - as always, make time for play, rest, and alone time.

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