Spinning babies

You can always “use” the concepts taught on this website. Spinning Babies® as an approach for comfort in pregnancy and ease in birth can be a way of seeing

Explore the revolutionary Spinning Babies method to turn your breech baby in the womb. It includes simple and safe at-home exercises that encourage the baby to move into the desired position, reducing the need for medical interventions. Remember, movement isn't just for turning a breech baby, it's a smart part of any labor. Check out this pin for more information.

My baby is head down, should I continue the exercises?' Balance only improves with more balancing. Here are activities you can do when baby is head down.

Babies follow a natural progression to settle into the final birth position. Well, not exactly final. So I call it, the starting position for labor. It almost

The Side-lying Release can help labor progress, reduce pain, and calm a tense pregnant person using a “static stretch” to slightly enlarge and soften the pelvis.

Overdue? Learn techniques to help baby engage.

Courtnee Leach | Mama - Doula- Breastfeeding specialist ✨ on Instagram: "Preparing for birth : Spinning babies: 3 sisters of balance. These are the 3 exercises that we do everyday. It helps create more space in your pelvis and get baby in the best position for birth. Simple and beneficial for everyone. Spinning babies techniques can also be used to turn breech and transverse babies head down. I highly recommend all moms to look into taking a spinning babies class or visiting their webisite…

A pregnant woman, first baby, came to model Daily Essentials and The Three Sisters of Balance with us at a Spinning Babies® Workshop. She was in her fourth

“Transverse Lie” is a sideways position. This article outlines easy ways to help a transverse baby move head down and what to do if self-care isn't enough.