Tyson chicken nuggets recipes

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SlimDownBro on Instagram: "healthy Chicken McNugget Meal Prep ✅

McDonalds:16 nuggets = approximately 839 cals and 42g protein. 

Tasty Mcshredders: 520 cals, 62g protein 

(150 recipes above this video 👌😃)

16 nuggets you’ll need 

9oz.96/4 ground chicken 
20g reduced fat cheese 
1/4 self rising flour 
1/2 egg 
Garlic powder 
Onion powder 
Mustard 
Olive oil spray 

Air fry nuggets for 20 mins at 400 or until internal reaches 165 or higher.

@tastyshreds" Canned Chicken Nuggets, Ground Chicken Nuggets, Chicken Mcnuggets, Homemade Chicken Nuggets, Chicken Nugget Recipes, Olive Oil Spray, Chicken Diy, Self Rising Flour, Ground Chicken

SlimDownBro on Instagram: "healthy Chicken McNugget Meal Prep ✅ McDonalds:16 nuggets = approximately 839 cals and 42g protein. Tasty Mcshredders: 520 cals, 62g protein (150 recipes above this video 👌😃) 16 nuggets you’ll need 9oz.96/4 ground chicken 20g reduced fat cheese 1/4 self rising flour 1/2 egg Garlic powder Onion powder Mustard Olive oil spray Air fry nuggets for 20 mins at 400 or until internal reaches 165 or higher. @tastyshreds"

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