Types of kale leaves

What is one of the world’s most nutritious superfoods? Kale, of course! It’s National Kale Day; here’s why you should celebrate this leafy green.

Different types of kale

The dark leafy greens list you didn't know you were missing is here! Read up on your fav greens and find a new one to try today.

Discover how to grow kale plants and harvest kale throughout the growing season to encourage new leaves. Sow kale seeds in the early spring, use floating row covers to protect them from aphids and other pests, and enjoy baby kale leaves as needed. #howto #harvest #kale

Kale has long been a staple food not just at home but also on restaurant menus. Because of its versatility, taste, and abundance of vitamins and minerals, this leafy green is one of the most well-loved superfoods in the culinary world today. Even though some sources have lately started claiming that kale is not as […]

From menus to grocery aisles, you can find kale almost anywhere. But there are more varieties of this leafy green - and uses for it - than you might realize.

Leafy Greens are plant leaves that are cooked and eaten as a vegetable and are sometimes mixed with additional stems or stalks. Leafy greens include many items ranging from spinach to kale to mustard greens. They have a variety of nutritional benefits, along with tons of disease-fighting and prevention elements. There are many different types of green leafy vegetables all with their own unique benefits. #greens #leafyvegetables #greenvegetable

Couve tronchuda, a leafy brassica, has a sweet, mild flavor and can hold its shape in soup.

Kale is a superfood based on merit, so don’t let this vegetable slip by. Incorporating different types of kale into your recipes not only enhances the nutritional value but also adds a delightful complexity to the flavors of your cooking. You either love kale or hate it. And if you hate, it’s probably because you got a taste of its bitter, earthy flavor — or someone told you about it — and you’ve steered clear ever since. No doubt, it’s easy to be turned off by kale, but with some special…