Vegetarian african food

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Egusi Recipe, Vegan Egusi, Vegan African Recipes, Egusi Soup Recipes, Egusi Soup, African Recipes Nigerian Food, Soup Vegetarian, Nigerian Recipes, Africa Food

Whether you're eating it with pounded yam (classic!) or with rice, there's no denying the sheer deliciousness of egusi. It's efo riro's blinged out cousin with more texture, more nutrition and arguably more flavour. Egusi seeds are often sold whole or ground. I usually like to buy it whole and grind it myself, but if you want to save on time then go ahead and buy it ground. The seeds are derived from a gourd plant that is indigenous to West Africa. Other countries that grow and use egusi…

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