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Diana Ajih | Self Care + Lifestyle on Instagram: "healthy habits for 2023✨👇🏾 Here’s what I’ll be focusing in the new year! ✨1. wake up 1 hr earlier- I’ve been waking up around 7am lately and I feel more energized and my mood is better. ✨2. hydrate daily- I still enjoy my morning coffee/tea but I still make sure to consume at least 2L of water each day ✨3. try new healthy recipes- There are so many recipes I found that I want to try ✨4. gratitude journaling- It’s one part of my daily…

Best tips for waking up early in the morning.

I wake up early in the morning. Eager to meet the new day. www.anecdote.nl

Want to train yourself to wake up early? Here are some actionable steps to follow to start your day bright and early.

Wake up Kick ass Be kind Repeat

It can be a struggle to get out of bed early every single morning but it's a great habit to adopt! Click the link to find out more about waking up early.

Safe to say we aren't all early-morning people, waking up early is scientifically proven to boost mood, memory and attention span. Wake up early and set your goals for the day, they can be goals as small as showering, watering the garden or tackling some washing💚

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Don't get up to watch the sunrise. Get up earlier. Let the sun watch you rise. #carpediem#motivationalquotes#motivation#inspirationalquotes#inspiration#quotes#quotestoliveby#quotesaboutlife#thinkpositive#onethinkingmachine#oneday

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💬 0 🔁 126 ❤️ 64 · Goodnight Tumblr...