Warming herbs

Herbs and spices and the benefits each can bring #herbsandspices #wellness #healthawareness #chamomile #peppermint #rosemarybenefits #winterwellness

If you're feeling any signs of excess kapha this winter, bring in the warmth and keep kapha balanced with these five tasty and versatile herbs.

As an herbalist, I quickly turned to tea when I wanted to begin bringing rituals for the winter months into my home. There are many herbs that work to warm the body and increase circulation, both very important during cold winters. There are also herbs that bring calm and peace to the body and mind.

Oregano is a perennial herb with pinkish to purplish flowers and opposite, spade-shaped, olive-green leaves, which have an aromatic, warm, and slightly bitter but flavorful taste that has earned this herb its culinary reputation in different Italian-American, Asian, European, and Middle East cuisines.

Let's go over 7 beneficial warming herbs and spices along with their main health benefits and ways in which to eat or drink them.

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Love By Luna® on Instagram: "Fire Element Herbs & Flowers 🔥 Herbs, spices and flowers associated with the Fire Element bring a powerful energy to your magick. ⁠ ⁠ This element is connected to passion, strength, determination and impulse, it helps to cleanse, banish and protect. Fire is also the element of confidence and fast action, a crucial ingredient in a lot of spellwork.⁠ ⁠ A lot of plants have more than one elemental influence, and we are going to look at those that have one or more…