Worry activities

Make a worry monster! Help kids manage worries with this worry group counseling curriculum activity. These worry activities are perfect for elementary school counseling groups. These worry lessons for kids will help students understand worry and build coping skills to deal with their worry. These activities are perfect for individual counseling sessions or small group counseling sessions to help kids manage worry. -Counselor Keri

I knew just what I could make to help my daughter release her big worries and head to school happy and confident... worry monsters!

The Thrive Room Activities on Instagram: “This activity ties in beautifully with th book Silly Billy by Anthony Browne. Worry dolls are a great way of enabling children to verbalise…”

Free printable worry jar for kids {worries activities for kids} #anxiety #kids #worries #kidswhoworry #freeprintable #anxiouskids #worryjar #adolescenthealth #adolescent #health

10 Ways School Counselings Can Help Kids With Worry: Use these strategies to help your students manage worries at school. Build confidence to handle worry with these worry management activities.

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

Worry Brain Yarn Activity

I thought it would be fun to make kindness cootie catchers (or fortune tellers) for the kids to play with their friends. We wrote kindness ideas under the flaps of the fortune teller.

Beads, breaths, and bracelets.

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

Based on ‘flipping your lid’ by Dan Siegel – this activity is to bring awareness to young people around the role of the brain during the anger/anxiety cycle. Boy/Girl activity options. #emotions #upstairsdownstairsbrain #activitiesforkids #brainforkids #emotionalregulation

Social-Emotional Learning |12+ Games to Practice Emotions and Self-Regulation Strategies – CreativeCOTA

Want to teach kids mindfulness but being met with resistance? Try these mindfulness exercises to engage even the reluctant students!

Create your own sensory balls using simple, inexpensive materials. Even kids will have fun creating their own to then use.

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.