imposter syndrome

10 Pins
·
10mo
Perfectionism University
Perfectionism is pursued for the false hopes of happiness, success, validation, or belonging. In actuality, perfectionism brings more void, anxiety, and insecurity.⁠ ⁠ When you think about all the ways perfecitonism has been draining you, you come to the ugly realization that it doesn't worth all the fuss.⁠ ⁠
How self-sabotage shows up.
Some of the ways that self-sabotage can present. - perfectionism - avoidance - self-criticism - imposter syndrome - people pleasing - victim mentality