Gut health

9 Pins

10mo

Shagufta Nausheen

2:02

0:59

If your stomach is inflammed, your skin will be inflammed @np.miranda

This may contain: a person holding up a glass with water in it and a straw sticking out of the top

0:30

Lemon and chia water

Lemon and chia water is a refreshing and healthy drink that can provide a variety of benefits. Chia seeds are a great source of fiber, which can help regulate digestion and keep you feeling full for longer periods of time. Lemons, on the other hand, are rich in vitamin C and antioxidants, which can boost your immune system and help fight off illnesses. 🫗🍋🧂

"Did you know that your gut health can have a major impact on your overall well-being? Check out these easy ways to boost your gut health every day, straight from your body! Prioritize your gut health and feel better from the inside out! #guthealth #digestivehealth #guthealthmatters #probiotics #prebiotics #exercise #stressrelief #sleep #hydration #wholefoods"

2:33

"Boost Your Gut Health Every Day: Simple Strategies from Your Body for Improved Digestion’’

"Did you know that your gut health can have a major impact on your overall well-being? Check out these easy ways to boost your gut health every day, straight from your body! Prioritize your gut health and feel better from the inside out! #guthealth #digestivehealth #guthealthmatters #probiotics #prebiotics #exercise #stressrelief #sleep #hydration #wholefoods"