Macro Friendly Recipes & More

“Who discovered macro nutrients?Justus von Liebig, Macronutrient exploration. It was a German chemist, Justus von Liebig, who made the next leap forward. The precocious von Liebig (appointed professor at the University of Giessen at age 21) invented the 'kaliapparat', a special piece of glassware for analysis of carbon in organic compounds.” -Ned Stafford
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Healthy Fats Handout — Functional Health Research + Resources — Made Whole Nutrition
Healthy Fats Handout — Customizable Nutrition Education Materials - Made Whole Nutrition
18 Macro Dieting Dessert Ideas
Here are 18 macro-friendly desserts and treats that will prove helpful if you’re following a macro-focused diet.
Macro-Friendly Healthy Peanut Butter Protein Brownies
Do you want a healthy dessert that won't make you feel guilty? Try this delicious and easy recipes that is macro friendly!