FOOD🍽️

Meals, recipes, vegan and non vegan, vegetarian
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Nourish your body according to your menstrual cycle! In the follicular phase, focus on fresh fruits and leafy greens to boost energy. For ovulation, incorporate protein-rich foods to support hormone production. During the luteal phase, satisfy cravings with healthy fats like avocados and nuts, while choosing complex carbs for sustained energy. During your period, indulge in iron-rich foods like beans and dark chocolate to replenish nutrients. https://www.pinterest.com/pin/281543724426299/
How to Eat for Your Cycle Phases
Nourish your body according to your menstrual cycle! In the follicular phase, focus on fresh fruits and leafy greens to boost energy. For ovulation, incorporate protein-rich foods to support hormone production. During the luteal phase, satisfy cravings with healthy fats like avocados and nuts, while choosing complex carbs for sustained energy. During your period, indulge in iron-rich foods like beans and dark chocolate to replenish nutrients. https://www.pinterest.com/pin/281543724426299/
Jihi
Jihi 
FOOD🍽️
a sandwich with bacon, lettuce and tomato on it sitting on a cutting board
a skillet filled with mushrooms, peppers, and onion cooking on top of a stove
two sandwiches with bacon, lettuce and tomatoes on them sitting on a marble surface
Dare To Be Vintage
Dare To Be Vintage 
FOOD🍽️
bread dipping oil in a white bowl with other ingredients
a close up of a bowl of food with noodles and meat on the side,
Asian-Style Ground Beef Spaghetti Recipe
Asian-Style Ground Beef Spaghetti Recipe Ingredients - 8 ounces spaghetti - 1 tablespoon vegetable oil - 1 pound ground beef - 3 cloves garlic, minced - 1/4 cup soy sauce - 1 tablespoon brown sugar - 1/2 teaspoon crushed red pepper flakes - 1/4 cup chopped green onions - Sesame seeds for garnish Instructions - Cook spaghetti according to package instructions; drain and set aside. - In a large skillet, heat vegetable oil over medium-high heat. Add ground beef and cook until browned, breaking it apart with a spatula. - Full Recipe on...
Bored of the red tomato sauce pasta? Try these Asian-style ground beef spaghetti
Asian-Style Ground Beef Spaghetti
Bored of the red tomato sauce pasta? Try these Asian-style ground beef spaghetti
three loaded sweet potatoes with different toppings on them and labeled in the top ten words
These foods that naturally balance your Cortisol. #cortisol #cortisolcontrol #foodforcortisol #healthyliving #wellnesslifestyle #food
Food for Cortisol?
These foods that naturally balance your Cortisol. #cortisol #cortisolcontrol #foodforcortisol #healthyliving #wellnesslifestyle #food
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