Meal prep with eggs

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broccoli cheddar breakfast egg bake with turkey bacon on the side

Broccoli & Cheddar Egg Bake with Turkey Bacon is a delicious, easy, & healthy breakfast option. It is gluten free, low carb, and is a great morning source of veggie! This cheesy casserole is guaranteed to make your busy mornings easier and a whole lot tastier. A true must make!

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two glass containers filled with breakfast bowls on top of a wooden cutting board next to each other

Looking for premade breakfast ideas, freezer meals, or a high protein breakfast for meal prep? This Tex-Mex inspired healthy breakfast recipe makes 8 breakfast bowls with 42 grams of protein each. Sweet and spicy chicken crumbles are paired with scrambled eggs and roasted potatoes, peppers, and onions to make bowls that are the perfect way to start your day.

two pictures of mini muffins with cheese on top and the words high protein pancake sausage mini muffins easy meal prep breakfast

Sunday pancakes at Grandma’s—remember those? The smell of maple syrup, sizzling sausage, and cozy laughter drifting through the house. Life moves fast now, but these mini muffins bring that comfort back in a bite-sized, protein-packed twist. Make them once, and they’ll become your weekday morning secret weapon. They’re warm, savory, and made to fuel your day with a smile.

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several plastic containers filled with breakfast bowls on top of a counter next to the words make - ahead breakfast bowls

Need a quick, filling make-ahead breakfast? These Breakfast Bowls are full of protein and freezer friendly! Meal prep your way to an easier week!

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a close up of a bowl of food with text overlay that reads 10 minute grab and go breakfast bowls

A little prep work on the weekend and you've got a protein packed meal that's ready to heat & eat, grab and go in these make ahead breakfast bowls. With fluffy scrambled eggs, ham & cheese, and veggie laden hash brown potatoes- they're the perfect solution to making sure you're fueled and ready for a full day, even on the busiest mornings.

healthy make ahead breakfast sandwich recipe with spinach and cheese

This healthy breakfast sandwich is loaded with eggs and veggies! It makes the perfect healthy and filling make-ahead breakfast that you can store in the refrigerator or freezer and easily reheat in seconds. It is also vegetarian and easily made dairy-free, or gluten-free! Plus it is so DELICIOUS!

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two bowls filled with eggs, bacon and avocado on top of each other

These Easy High Protein Breakfast Bowls are packed with nutrient-dense ingredients like eggs, lean protein, and fresh veggies for a satisfying and energizing start to your day. Perfect for meal prep or a quick breakfast. Try this simple recipe today! 2 large eggs ½ cup cooked quinoa ¼ cup diced avocado A hearty, protein-packed breakfast to keep you full

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an egg and kimchi wrap is shown on a white plate with green onion garnish

If you are craving a dish full of flavor and texture, the Egg and Kimchi Wrap is an excellent choice. This easy-to-make wrap combines the richness of scrambled eggs with the tangy spice of kimchi, creating a deliciously unique meal that works for breakfast, lunch, or a quick dinner. #kimchi egg wrap #kimchi eggs #kimchi eggs breakfast #scrambled eggs and kimchi #scrambled eggs kimchi #scrambled eggs with kimchi #eggs and kimchi breakfast #kimchi breakfast eggs

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sausage egg cheese breakfast roll - ups are an easy and delicious appetizer to serve on the go

Sausage, Egg & Cheese Breakfast Roll-Ups – A Perfect Morning Treat! Elevate your breakfast with these delicious Sausage, Egg & Cheese Breakfast Roll-Ups! Flaky pastry wraps a mouthwatering mix of savory sausage, fluffy scrambled eggs, and gooey cheddar cheese. Quick to make and perfect for busy mornings or a delightful brunch, these roll-ups are sure to become a family favorite. Try them today and enjoy a scrumptious start to your day! #BreakfastIdeas #SavoryRolls #EasyMeals #BrunchDelight…

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some muffins are sitting on a cooling rack with the words meal prep breakfast muffins

Transform your mornings with these easy-to-make Sausage Breakfast Muffins! Packed with protein and cheesy goodness, they’re ideal for meal prep or quick breakfasts on the go. Customize with your favorite ingredients for a delicious start to your day that will keep you energized!

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three different images of small cakes on a plate with the words easy cottage cheese egg bites

Start your day with these easy, protein-packed Cottage Cheese Egg Bites! 🥚🧀 These fluffy, moist egg muffins are perfect for meal prep and take just 5 minutes to prep. Made with cottage cheese, eggs, and bacon, they’re a low-carb, keto-friendly, and high-protein breakfast option. No sous vide required—just bake and enjoy! 👌 #MealPrep #EggBites #HealthyBreakfast #CottageCheese #ProteinBreakfast #EasyRecipes #LowCarbLife #KetoBreakfast

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several stuffed peppers are on a baking sheet

Requiring just three main ingredients—bell peppers, eggs and shredded cheese—these portable baked eggs are simple to assemble and perfect for meal prep. Store them in the fridge for up to 4 days to reheat on demand. #breakfast #healthybreakfast #breakfastideas #brunchideas #healthybreakfastrecipes #healthyrecipes

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high protein cottage cheese egg bake in an orange baking dish with fresh ingredients around it

This gluten-free high-protein cottage cheese egg bake is the perfect healthy breakfast option to start your day right. Packed with protein and wholesome ingredients, it’s a great choice for meal prep or feeding a crowd. Whether you’re looking for a low-carb breakfast or a savory brunch dish, this easy egg bake recipe has you covered.

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