Mind racing cant sleep quotes

Let the expert guide you through this positive, relaxing sleep meditation and dissolve your worries and calm your nerves. This sleep meditation helps you drift off easily into a state of deep relaxation and calm. The best sleep meditation to help dissolve negative thoughts.

Can't sleep

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Can't wait for that!!! I must relinquish control, be still...

#moresleep #sleep

Can't fall asleep because of a restless mind? A prayer for the restless mind as well as what God wants you to know. Jesus loves you, and can bring you peace!

Sleep tight! Sweet dreams! :) (04.02.2015)

For most people with poor sleep, the biggest challenge is to calm their racing mind at night. Discover new and simple ways to reduce your overthinking.

Laugh and sleep ...

Stress doesn’t always scream—it whispers. And most of us are so busy pushing through, we don’t even notice the signs until we’re completely burned out. The tension headaches you chalk up to staring at a screen too long. The jaw pain you think is just from bad posture. The nights you lie awake, replaying every moment of the day and worrying about what tomorrow will bring. Your body isn’t betraying you—it’s speaking to you. Stress doesn’t only live in your mind. It shows up in your body. It…