Mindful doodles

Get started with mindful doodling with this simple technique. There’s something very soothing about making repetitive movements with your hand. Tt gives your brain a focus without having to really think about what you’re doing, and it can help bring a little bit of calm in stressful times. Read more on the blog. #mindfuldoodling #mindfulcreativity #mindfulness #creativecalm #creativeplay #doodling

🖊️ Feeling overwhelmed? Try these 12 relaxing Zen doodle ideas to calm your mind and spark creativity. Easy, peaceful, and perfect for beginners! 🌀✨ #ZentangleArt #EasyDoodles

Wanting to dive into a new hobby? Try mindful doodling, the best self-care mindfulness practice you can do in 2021 while staying home.

Doodles are fun and the best art to calm your emotions. Though these doodles can be meaningful, kids can enjoy the abstract lines. Doodles are the free form

Hi! Today I am going to be creating a self care bullet journal page. Life can be stressful so I decided to create some self care doodles to remind me of self care activities. If you want to try these self care bullet journal doodles, I have included a full doodle tutorial and free printable self care stickers to help you get started!

Day 14/100 of #the100dayproject Zentangle art with plants #100daysofdrawingplants #doodles #pendrawing #mindfuldrawing #maaiketekent #zentangleart #markerdrawing #doodling #flowerdrawing #the100dayproject2024 #zendoodles #doodleart

My mind Doodle #doodle doodles #doodles drawing ideas #drawingideas 7.52

The Calm Creator on Instagram: "Today’s mental distraction😌 You should definitely try out doodling if you haven’t yet! If you’re remaking doodles from my account you’re welcome to tag me! I would love to see your work🙌🏼 All products in this video are linked in my bio. #fyp #foryou #reelsinstagram #viral #viralreels #art #doodle #drawing #artist #pattern #mindfulness #mentaldistraction"

One of the easiest ways to start art journaling is with pens and markers, and this abstract doodle page tutorial is a great way to get started!

Art Journaling for Healing: Doodle and De-Stress - learn how to use really simple doodling exercises to wind down and relax.

The video tutorial makes this easy doodle super simple. It relaxes and calms your mind

Step by step guide to how to make easy doodles. Tips and ideas for how to doodle. Inspiration for simple and cute pattern design. #doodle #zentangles

Day 146/100. Good people. Yesterday I had the pleasure of spending the afternoon with 16 wonderful people during one of my mindful… | Instagram