Natural recipes

One of the best things of summer is campfires with homemade naturally-sweetened marshmallows. This simple recipe is healthy and nourishing!

I originally made these lotion bars for my husband. His primary job is as a rock mason and the mortar and rough stone often leaves his hands dry, cracked, and bleeding. Lotion bars have a long history of helping the toughest cases of cracked, dry skin, while dandelion oil is particularly useful for alleviating the chapped skin and soreness that comes along with manual labor.

Banana Peanut Butter Oatmeal Bars are a wholesome, chewy snack that balances natural sweetness with rich, nutty flavor. These bars are perfect for breakfast, a midday energy boost, or as a healthy dessert. Packed with the goodness of oats, ripe bananas, and creamy peanut butter, they’re easy to make, incredibly versatile, and great for meal prepping.

Use this essential oil muscle rub recipe to help conquor stiff and sore muscles! An all natural muscle rub this homemade lotion is simple to make and store.

Dive into the soothing world of homemade remedies with these delightful cough drops crafted from natural ingredients like honey, lemon, ginger, and cinnamon. Perfect for those chilly days when you're seeking comfort and relief, these DIY cough drops are not only effective but also easy to make. Embrace the warmth of ginger and cinnamon, balanced by the sweetness of honey and the zesty kick of lemon, to create a treat that soothes your throat and boosts your spirits. Ideal for anyone who…

This lively Corn and Black Bean salad will be a mainstay on your summer table. A fantastic accompaniment to barbeque or seafood and pure magic when heaped into tacos or burritos. Only 7 simple wholesome ingredients, and less than 10 minutes to whip up!

Oven-baked poppable chickpeas are the perfect healthy snack with fiber and protein to keep you full. Super crunchy and coated with 3 different flavors these will quickly become your go-to snack.

Colds, coughs, sinus issues, bloating, headaches, sore throats, etc., are very common everyday problems that many people face. How about putting an end to these issues by choosing to do…

Try the Thyme Honey Cough Syrup for an effective solution among cold remedies. This syrup utilizes thyme's cough-relieving properties along with honey's natural sweetness, creating a simple yet powerful remedy for colds. Discover more about herbalism for beginners, natural remedies, and herbs for health at growforagecookferment.com.

Avoid toxic chemicals during your fun in the sun this summer! This DIY natural sunscreen recipe is easy to make, and works great. It's waterproof and safe for babies and marine life.

Indulge in a delightful fusion of flavors with these wholesome oatmeal cookies that bring a carrot cake twist to your taste buds. Perfectly soft and chewy, these cookies are packed with nutritious ingredients like oats, carrots, and a hint of warm spices. Whether you're looking for a healthier snack option or a sweet treat to enjoy with your afternoon tea, these cookies are sure to satisfy your cravings while offering a comforting taste of homemade goodness. Ideal for sharing with family and…

#KidsFriendlyFruitSnacks

Put these Lemon Poppy Seed Energy Bites on your list of healthy snacks to make! These no bake energy balls taste like muffins. Plus, this healthy recipe is vegan, dairy free, egg free, clean eating, low fat, low calorie, low carb, and high protein with a gluten free option! A great easy healthy breakfast too!

This Vegetarian Tortellini Soup is cozy, hearty, and packed with flavor—perfect for a quick, comforting dinner. Made in one pot in under 30 minutes, it’s loaded with cheese tortellini, canned white beans, and a mix of classic veggies like carrots, celery, and onions. An entire bunch of kale wilts right into the broth for an extra dose of greens. Simple to make, full of plant goodness and flavor, and ideal for a nourishing, veggie-loaded weeknight meal the whole family will love.

Dandelion is abundant in the springtime, why not make this easy and useful Dandelion Salve recipe? With just a few ingredients, you can put those dandelions to good use right in your own kitchen! #dandelion #dandelionsalve #dandelionsalverecipe #dandelionuses @dandelionrecipes #foraging #herbalrecipes #herbalmedicine #herbalism #familyherbalism #naturalmedicine

Indulge your sweet tooth with these mouthwatering homemade date caramels. Perfectly chewy and naturally sweetened, this easy-to-follow recipe transforms simple ingredients into a decadent treat. Whether you're looking for a healthier alternative to traditional caramels or a unique gift idea, these date caramels are sure to impress. Ideal for snacking, gifting, or adding a special touch to your dessert table, this recipe is a must-try for any caramel lover. Get ready to savor the rich flavors…