Night time rituals

You are guaranteed a relaxing night by incorporating at least 3 of these rituals into your daily night time routine ✨🌛 In order for your body to relax it has to understand it’s time to relax. My favorite nightly routine to unwind at night is a nice warm cup of tea. The whole act of making the tea & holding the warm mug in my hand while I watch my favorite shows lets me body & mind know this is our time to ✨chill✨ What’s a staple in your night time routine? • • • • #holisticwellness #holi...

These spiritual rituals are great to add to your evening routine before bed. Bed time rituals and evening rituals can help in so many ways!

This post contains ideas to include more intention in your night routine through the use of mindful self-care and spirituality

10 smart things to do every night before bed. The perfect evening routine for a stress free and productive morning. End your day with self care.

clean girl, bubble baths, hygiene, shower gel, bubbles, body wash, scents, baths, shower, clean, girly aesthetics,

Creating Joy While Staying Home: Evening Rituals by Balance Bound Planner. Where morning rituals have the ability to get your day started on the right foot, evening rituals are just as important in helping you unwind, take time for yourself, and get a good night’s sleep. Read the blog to learn how to organise your evening! #selfcare #eveningritual