One thing at a time

Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

Looking for a little inspiration? Whether you're looking for some fitspiration and motivation to work out and exercise, need to get more energy to wake up in the morning, or searching for a little encouragement to keep working toward your life goals, look to these 100 seriously motivational quotes to inspire you to live your life to the fullest and make the changes necessary to make your dreams a reality.

• pinterest: ashleytips •:

Nine Favorite Things: From winter baking to Q&A's, to what made her laugh this week, to V-Day style...Tieghan's got you covered!

I spend a lot of time worrying about the bad things that could happen instead of thinking about the great things that could!

One day at a time, one step at a time. From the I am app: https://iamaffirmations.app/download