Arnica oil

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Arnica has been traditionally used by Swiss mountaineers to prevent muscle soreness, and according to The New York Times, "scientists have found good evidence that it works." When I injured my shoulder recently, I made up a batch of arnica cream to use along with physical therapy. It's been SO HELPFUL and it's very simple to make, too! Get the full recipe here--> Arnica Cream, Arnica Oil, Chestnut Springs, Elsie Silver, Salve Recipes, Homemade Lotion, Natural Healing Remedies, Infused Oils, Homemade Remedies

Arnica has been traditionally used by Swiss mountaineers to prevent muscle soreness, and according to The New York Times, "scientists have found good evidence that it works." When I injured my shoulder recently, I made up a batch of arnica cream to use along with physical therapy. It's been SO HELPFUL and it's very simple to make, too! Get the full recipe here-->

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