Burnt out

While it’s natural to get tired of work sometimes, burnout is so much more than that. If you’re not sure whether you’re just tired or burnt out, you can take a free OLBI test in 1 minute. This test is used by mental health professionals.

Stress is a way of life. You know how it affects you, and you can usually tell when your employees are feeling it: when they say the wrong things to customers and make mistakes on spreadsheets, and you see the level of work conflict rise. So what’s the best way to deal with stress?&nb

☕ ways to fill your cup as a student ☕ • QOTD: what is something you do to take a break? • 💾 𝙎𝙖𝙫𝙚 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙚 𝙩𝙝𝙞𝙨 𝙥𝙤𝙨𝙩 𝙛𝙤𝙧 𝙧𝙚𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙖𝙣𝙙 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙚𝙣𝙜𝙖𝙜𝙚𝙢𝙚𝙣𝙩! (𝙖𝙣𝙙 𝙛𝙤𝙡𝙡𝙤𝙬 @myhoneststudyblr 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚!) • ⬅️ 𝙨𝙬𝙞𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙢𝙮 𝙩𝙞𝙥𝙨 • Being a student is a lot. It’s often stressful, busy and tiring and this can leave you feeling burnt out and lacking energy. So in this post, I wanted to share some simple strategies that…

You're burnt out when you've reached the point that feeling in control isn't worthwhile anymore. You're so exhausted that you're just "over it" and want to stay in bed all day, ignore people, and not take on any responsibility. This is a sign you need a vacation - a solo trip - a breaking point.

How to recognize and recover from burnout. Pro tip: You’ll need your boss’s help.

Are you dealing with burnout? Here are signs of burnout to look out for, plus 7 tips to help you deal with daily stress!

6 Signs Your Burnout Out AF ... 🆘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, how did we get here heyy? 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SWIPE to read a short story of how modern society leaves us running on stress hormones, depletes our nutrients and eventually leaves us burnt out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you get to the end of this post I have posted some of my top tips to help you get out of burnout and back to safety! For 1-1 Coaching DM me ‘THRIVE’ #burnout #burnoutrecovery #burnoutprevention #stress #stressmanagement #stressreduction…

15 Signs You're Burnt Out And Must Take A Break - Afam Uche