Bean and squash recipes

Black Bean and Butternut Squash Enchilada Casserole – a delicious, super easy to make dinner recipe! If you love Mexican food or Southwestern recipes, you’ll love this! Gluten free!

There are quite a few legends within various Indigenous communities involving the three sisters: corn, bean and squash. The ancient and advanced farming techniques from the Cherokee and so many other tribes throughout the East Coast yielded countless strains of these ingredients, in many sizes, colors and flavors. These diverse seeds are not only a direct connection to the past, but a symbol of resistance to the destruction of our cultures. This recipe showcases the simplicity of these…

This flavorful vegan Butternut Squash Chili recipe features tender winter squash, protein rich black beans and warm spices! Stovetop & slow cooker options.

Butternut Squash and Black Bean Orzo with Sausage and Spinach is a perfect Autumn dinner packed with veggies and protein. It's a tasty addition to the holiday menu and is also great for an easy

Butternut squash and black bean tacos are jam-packed with flavor from classic taco seasonings. This vegetarian main is easy to make and perfect for weeknight meals!

This Butternut Squash & White Bean Chili is cozy, hearty, and made from only 10 plant-based ingredients! A yummy Vegan & Gluten-Free entree for chilly days.

Flavorful butternut squash and black bean enchilada skillet filled with fiber and protein for a delicious dinner the whole family will love. This easy vegetarian enchilada skillet comes together in 30 minutes and is great for meal prep!

A Vegetarian Chili recipe inspired by the Native American legend of the Three Sisters: corn, squash, and beans.

Make these Marry Me Butter Beans for dinner in 30 minutes! Packed with flavour from a seasoned creamy tomato sauce, it's super satisfying.