Boundaries group activities

Wellness | lyfchngr on Instagram: “Which type of boundaries do you need to work on setting within your reality? Let this post serve as a reminder that it’s OKAY to set…”

Boundaries are the limits and rules we set for ourselves in relationships. To have healthy boundaries, we find a balance between the things we allow and...

Boundaries to the rescue!

Use the idea of a bubble as a way to talk about personal space and boundaries. It is a sacred space, vital and essential to our growth and happiness. It protects us from the energy we automatically pick up from each other and allows us to deal with our own emotions without being bombarded by outside information. http://www.plantlovegrow.com

Use this tool to see where youth are at when it comes to boundaries.

Boundaries

Do you find it challenging to set proper and healthy boundaries in your relationships? If so, our Unhealthy Boundaries Worksheet is designed to support you in identifying and addressing this issue. Created with utmost care and consideration of various kinds of human relationships, this set of worksheets aims to help individuals develop a better understanding of their boundaries and learn how to communicate them healthily and effectively. By using this worksheet, you can gain valuable…

basic worksheet on setting healthy boundaries, exploring boundaries, counseling therapy worksheet

This art therapy directive can help teens and adults explore their personal boundaries and work toward setting healthy boundaries.

Healthy vs unhealthy boundaries chart

Learn how to Setting Boundaries with this important worksheet! Build healthy relationships. Download now and start communicating effectively!

I believe that teaching healthy boundaries is an essential topic when working with teenagers. Teens often struggle with learning when and how to say no to others, deciding what to share and what to keep private, and knowing who they can trust. Those that have experienced trauma or grew up in a family with unhealthy …

When you’re in a healthy relationship, you and your partner respect each other’s personal boundaries. As with learning to develop empathy, knowing how to set boundaries can often be challenging. This worksheet provides tips, strategies, and important reminders to help you learn to be comfortable setting personal boundaries in any relationship.