Increasing your protein intake can help reduce cravings and stabilize blood sugar levels. Choose lean proteins like chicken, fish, and legumes to support your weight loss efforts.
Sautéed Shrimp & Broccoli - Better than Takeout A SIMPLE idea for Dinner this week! We could call this 'Urban Shrimp & Broccoli'...I'm in NYC for the week & just shot this from the balcony YAY for Eating Clean while on Vacation! Makes 4 servings Ingredients: 1 pound medium/large shrimp, peeled and deveined 2 Tbsp
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Protein should be the base of your meals. Aiming for .8-1.2g per pound of ideal body weight The key is balancing out your total caloric & protein intake. Just because you eat high protein, doesn’t mean you’ll automatically lose fat, but it is a major factor in fat loss. www.LivHillNutrition.net
Breakfast
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Keep Calm And Eat Your Protein Poster
Motivational Protein Poster
Red Protein Nutrition Sign