Fiber snacks

Have a tasty snack with these high-fiber combinations!

Are you constantly snacking during this period of kitchen quarantine? Eating more high fiber snack foods can help with weight loss and prevent weight gain.

Stay satisfied until your next meal with these easy high-fiber snack recipes made with nutrient-dense, anti-inflammatory ingredients. Recipes like our Avocado Hummus and Caramel Delight Energy Balls are nutritious and flavorful treats that will keep you satisfied until your next meal.

These packable high-fiber gut healthy snack ideas include ingredients like berries, nuts and chickpeas which can help reduce pesky symptoms of inflammation. Try adding snacks like our Anti-Inflammatory Energy Balls or our Crunchy Roasted Chickpeas for an easy on the go snack

Both protein and fiber slow down the digestion of our food, releasing glucose slowly into the bloodstream. This helps keep us fuller for longer and prevents spikes in blood sugar. These high protein and fiber snack ideas have at least 10g protein and 3-5g of fiber. The breakdown is included so you can understand how to build your own snacks! These are great options to reduce mindless snacking and fiber helps to prevent many chronic diseases.

Oven-baked poppable chickpeas are the perfect healthy snack with fiber and protein to keep you full. Super crunchy and coated with 3 different flavors these will quickly become your go-to snack.

Looking for a chocolate dessert free from refined sugar and starches? This delicious healthy chocolate pudding is easy to make and high in protein and fiber!

Want a crunchy, protein-packed snack? These Air-Fried Chickpea Poppers are crispy, satisfying, and loaded with fiber. Perfect for healthy snacking—try them now!

Have you ever felt like you just couldn’t stop snacking? It's not you, it may be your snack choice. This post covers how to build filling snacks!

Need a healthy snack to power through your day? These Lemon Poppy Seed Energy Balls are bursting with zesty lemon flavor & loaded with protein and fiber! 🍋💪 A perfect meal prep snack that’s gluten-free, dairy-free, and packed with energy! #snacktime #energyballs #healthylifestyle #mealprepsnacks #proteinbites #quickhealthymeals #fitfoodie #homemadegoodness #cleaneatingrecipe #easyrecipes

Craving a healthy snack that tastes indulgent? These Simple Fiber Protein Balls are just what you need! 😋 No baking required and they're made with mostly great ingredients. Give our easy, no-fuss recipe a go and watch your cravings disappear! 🌲 #FiberProteinBallsRecipe #no-bakeSnack

Fiber helps fill you up, supports digestive health, aids weight loss and so much more. If you’re looking to take advantage of all that fiber has to offer and wondering how to get more fiber

Healthy eating

Creamy blended peanut butter chia pudding with a snappy dark chocolate shell on top – a delicious, high fiber, protein-rich snack or dessert!

These Fiber Crunchies are a crunchy yummy chocolate treat that are loaded with fiber and low on calories! Each Fiber Crunchie is only 57 calories!

These protein energy bites will change the way you think about healthy snacking!

high fiber recipes

Delicious as well as somewhat healthy, these fiber balls make a wonderful snack!