Humming benefits

Many benefits of humming 🎶

If you want to feel calm and serene amid the hustle and bustle of life, then let this Humming Bee Breath technique be your path to finding calm and peace.

Bhramri Pranayam (Humming bee breathing) produces sound similar to humming of a bee. It has a soothing effect on the brain and calms the mind.

The Benefits of Humming | My Little Bird

This weekend, I will be attending a workshop for women on the topic “Sexuality and Art“ — two areas that are more connected than one might think. The two women that host this workshop, will guide us…

Experts explain why the simple act of humming is so good for the human body.

Why not try this 5 Minute Humming Meditation for Healing And Well Being and experience the amazing experience humming can actually be as part of a spiritual practise. Humming has so many health benefits to it. And this 5 minute meditation is certainly time well spent. Click the link to experience this for yourself.

Drinking water from copper cup vessels is suppose to be good for you, hum? Well, our ancestors did it.

Chanting Of Om For Health Benefits Om is the primordial sound in Hinduism and it is the first sound in the universe. Chanting Om daily has numerous health benefits. Here is a look at the important health benefits of Om: The chanting of Om creates positive vibration in different parts of the body and this is highly beneficial to the cells and internal organs. The ‘A’ syllable in Om creates positive vibration in the portion starting from stomach to below. The ‘U’ syllable creates…

Alex is a multi-faceted creative and entrepreneur who enjoys slow living. She ran a successful copywriting business before finding her calling as a coach helping courageous humans who want to do life differently break the cycle, regulate their nervous system, and reclaim their reality through radical self-awareness and self-worthiness.

Why do many senior citizens hum? It turns out there may be significant benefits.

Sankalp yoga