Heavy work for toddlers

"Knowing what heavy work activities can do has given me just one more set of tools in my back pocket. On tough days when I’m feeling frustrated at the hyperactivity, I’m reminded of what I know works. And suddenly I’m thinking up creative ways we could play to get their wiggles out and expel some of that extra zing. So in that moment, I get to CHOOSE to shift my mood (from frustrated mom to playful mom), and change our whole day." #heavywork #parenting #momlife #raisingkids #ADHD #SPD

Not too many are aware though that even kids in their preschool age can already begin their practice of yoga. This would ultimately raise concern among parents who fear that their child's body is not yet fully developed to expose it to such rigorous exercises.

Self Regulation Activities

35+ heavy work activities for toddlers, preschoolers and school aged kids to calm and improve attention. Great for sensory processing disorder, ADHD, Autism, and sensory seekers for regulation. Helpful proprioceptive input ideas for parents, teachers, and occupational therapists.

Toddlers need and crave heavy work as they learn to move their body. Here are 20 Montessori ways for toddlers to reach maximum effort.

Heavy Work Play: Easy Calming Activities for Young Kids

Free printable list of heavy work activities for kids

...the term “heavy work,”...A closer look at the label reveals its usefulness as an important Montessori concept...benefits, examples, and more.

Proprioception Sensory Activities - The OT Toolbox

HEAVY WORK! For all my kiddos that have heavy diets :)

Heavy work activities are powerful tools for self-regulation, attention, focus, body awareness, and calming sensory input.

Try this fun and easy Laundry Basket Push Game—a sensory play activity that builds strength, coordination, and focus.

Free printable list of heavy work activities for kids to do at home #heavywork #kids #sensory #sensorydiet #sensoryactivities #sensoryprocessing #kidsactivities

Try these heavy work activities to help increase focus and attention in the classroom. Simple activities that anyone can do to improve learning.

heavy work ideas for school