Holistic birth

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Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Discover ethical, natural and artisan products to support your natural pregnancy, birth and postpartum journey.

Just as people gather food, grow food, develop homesteading crafts, and learn basic survival skills, knowing how to support a birthing woman and infant baby is essential human wisdom for the health of the family, community, and humanity. In the case of natural disasters, epidemics, or other social

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

If you are pregnant and either in your third trimester or quickly approaching it, you're probably wondering what you can do to get ready for labor, stay healthy during your transition into motherhood, and to make sure the whole process moves along smoothly. Prepping the uterus, cervix, and

Spread the loveIf you are thinking about having a natural birth let me tell you—it’s an absolutely amazing choice and it should be your preferred ... Read more

Holistic Birthkeeper Kate Rose provides a comprehensive list of specific ways you can support your partner during birth, depending on what challenges or phase of birth she is experiencing. Click for the full list.