How to reflect

Working for your self, by your self, can be a struggle to not stay stuck in your own head. Gibbs' Reflective Cycle is one of my 'go-to' tools to help me make a balanced review of a situation: Get specific about what you are reflecting on. What you were feeling before, during & after? How did that impact on your behaviour? What was good about it and/or less good? Why did it happen? What sense can you make of it? What can you learn from it? What could you differently? What do you need to do…

Unlock your inner potential with our comprehensive guide to Journal Therapy! Discover 120 powerful prompts to enhance self-reflection, healing, and personal growth. Start your transformative journey today. 📓✨ #JournalTherapy #SelfReflection #PersonalGrowth

Discover your true calling and unlock your life's purpose with these reflective journal prompts to find your purpose. Use these journal prompts for self-reflection to dive deep into introspection, reflect on your passions, and explore the core values that ignite your soul. Let your journal be your guide as you embark on a transformative journey to live a purpose-driven life with these journal prompts for finding your purpose.

Journaling | Journaling Ideas | Journal Prompts | Questions for Self-Reflection | How To Journal

Discover the power of journaling for therapy, self-discovery, and mental wellness. Explore prompts for self-love, self-reflection, and gratitude. Start your journey of self-healing and personal growth.

Let’s state the obvious first: Finding passion is hard If anyone told they know what their calling is within a few moments, either they are lying or they are a superhero who gets cryptic mess…

How to find your purpose in life. Wondering what to do in life? What you're leaving behind? 9 life purpose questions to ask. & 2 to avoid.