Post baby body

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IT’S common to suffer something of a style confidence wobble when you’re a new mum. But one stylist has revealed some top tips on how to dress your post-baby body. Mum-of-two Puneet Brar took to The Stylist Twins, the Instagram page that she shares with her sister – Suneet Brar – to showcase the outfits […] Cute Preggo Outfits, How To Dress Mommy Tummy, Dressing Postpartum Belly, Post Partum Dress, Summer Maternity Work Outfits, How To Dress Postpartum Belly, Mum Tum Outfit, Flattering Post Partum Outfits, New Mum Outfits

IT’S common to suffer something of a style confidence wobble when you’re a new mum. But one stylist has revealed some top tips on how to dress your post-baby body. Mum-of-two Puneet Brar took to The Stylist Twins, the Instagram page that she shares with her sister – Suneet Brar – to showcase the outfits […]

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Macy Pruett | Pre-Postnatal Trainer on Instagram: "First Week Postpartum 👩‍🍼  Prioritizing REST! Rest is so important and must happen before any rehab begins. During this first week, I’m prioritizing rest and staying seated and relaxed (best I can with a 2 year old 🤪)  First things first, for ALL postpartum moms, is breath work. Making that reconnection to your core and pelvic floor. It takes work and patience, but must be done before anything else! 👍🏼  So much sitting/laying down + breastfeeding positions can make a body super tight. So I’m incorporating these gentle movements to keep mobility in mostly my spine, but also my chest and hips. This can help avoid upper back pain and help us learn how to reconnect to our body 🫶🏻  I’m excited to be working on a Postpartum Core & Pelvic 1 Week Post Partum Belly, Postpartum Breathing Exercises, Post Partum Stretches, 1 Week Postpartum, 2 Weeks Postpartum, Postpartum Core Recovery, Post Partum Tips, Postpartum Before And After, Postpartum Stretches

Macy Pruett | Pre-Postnatal Trainer on Instagram: "First Week Postpartum 👩‍🍼 Prioritizing REST! Rest is so important and must happen before any rehab begins. During this first week, I’m prioritizing rest and staying seated and relaxed (best I can with a 2 year old 🤪) First things first, for ALL postpartum moms, is breath work. Making that reconnection to your core and pelvic floor. It takes work and patience, but must be done before anything else! 👍🏼 So much sitting/laying down…

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